My dental hygienist mentioned that oral microbiome probiotics (specifically BLIS K-12 and BLIS M-18 strains) are starting to replace aggressive chlorhexidine mouthwashes for bleedi...
I'm in pre-diabetes territory with morning fasting numbers hovering around 114-118 mg/dL. My doctor wants me on metformin if I can't get it below 100 by December. Keep seeing ads f...
I drink two cups of black dark roast coffee every morning. Saw John Barban's video on Java Burn—the tasteless powder pouch you pour into morning coffee that allegedly speeds up met...
Been dealing with a relentless 4,500 Hz high-pitch ringing in my left ear since working in industrial printing 10 years ago. ENT said there is no cure, just sound therapy. Came acr...
I'm 63 and my orthopedic doctor says I'm 'bone on bone' in my right knee after 30 years of trail running. Glucosamine and chondroitin did nothing for me. Saw Dr. Mark Weis talking ...
I've been struggling to shed 25 lbs of stubborn postpartum weight for two years despite cutting carbs. My doctor mentioned gut dysbiosis and elevated Firmicutes-to-Bacteroidetes ra...
Had an ultrasound that showed mild non-alcoholic fatty liver (NAFLD) with ALT around 48 and AST around 42. Physician recommended low carb and exercise, but I want to accelerate hep...
I'm 68 and getting out of bed 4 to 5 times every night to pee. Weak stream, constant feeling of incomplete emptying. Saw urologist—mild benign prostate enlargement, PSA is 2.8. Tam...
I'm a weekend woodworker building a detached garden shed and outdoor Adirondack chairs. Keep seeing Ted McGrath's '16,000 Woodworking Plans' package advertised for \$67. Seems too ...
Studio audio engineer here. In crowded restaurants, I've had increasing trouble distinguishing dialogue from background noise (the 'cocktail party effect'). Audiogram shows mild hi...